Anxiety Disorder Blog

The Anxiety Disorder Blog keeps you up-to-date on the changes and additions to this website.

--As a time-saver to check for updates on this site, you can conveniently subscribe to this blog and the updates come to you!

--You will find current information on anxiety disorders as well as helpful techniques to help you or your loved one deal successfully with your anxiety.

--There is no obligation whatsoever (we don't even need your e-mail) and all you have to do is click on the orange button to set it up, and the updates come to you.

(If you need more info, click on that little question mark sign for more details)

Social Anxiety Disorder Test: Leibowitz Social Anxiety Scale

Take a simple social anxiety disorder test to see if you may have a social phobia. This site was developed to offer practical tips by someone who lives with anxiety.

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Anxiety Self Test: Zung Self-Rating Anxiety Scale

Anxiety Self Test. Take the Zung Self-Rating Anxiety Scale. This site developed by someone who lives with anxiety.

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Hamilton Anxiety Scale

Hamilton Anxiety Scale- take this simple test to help you understand your level of anxiety a little better.

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Anxiety Disorder, Real Advice and Techniques That Work

Are you dealing with an anxiety disorder? Do you have panic attacks? Here you will find practical help from someone who lives with anxiety.

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Causes of Anxiety Attacks

Here you will find information on the causes of anxiety attacks from someone who lives with anxiety.

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STOP Anticipatory Anxiety AT THE START

Anticipatory Anxiety - Break the cycle right from the very start. This site developed by someone who lives with anxiety.

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Anxiety Attacks Natural Treatments

Anxiety attacks natural treatments: How can Aromatherapy and other herbs help with anxiety. This site developed by someone who lives with anxiety.

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Please feel free to consult the 
MY ADVICE section for my personal suggestions on anxiety self help. 


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**Please note: Information on this site is not intended to diagnose, treat,        cure or prevent any disease.  Suggestions on this site are not meant to    replace a doctor's treatment.