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        <title>Anxiety Disorder Blog</title>
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        <description>The Anxiety Disorder Blog keeps you up-to-date with all additions and changes to the practical-anxiety-disorder-advice.com web site. Subscribe Here.</description>
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        <category>anxiety disorder</category>
        <pubDate>Fri, 27 Jul 2018 23:23:18 -0400</pubDate>
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            <title>Social Anxiety Disorder Test: Leibowitz Social Anxiety Scale</title>
            <link>https://www.practical-anxiety-disorder-advice.com/socialanxietydisordertest.html</link><guid isPermaLink="false">3e1b2260c67ebfd509d4a046d37f387b</guid><description>Take a simple social anxiety disorder test to see if you may have a social phobia.  This site was developed to offer practical tips by someone who lives with anxiety.</description>
            <pubDate>Sat, 24 Jan 2015 16:47:50 -0500</pubDate>
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            <title>Anxiety Self Test: Zung Self-Rating Anxiety Scale</title>
            <link>https://www.practical-anxiety-disorder-advice.com/anxietyselftest.html</link><guid isPermaLink="false">42cec3a995dd4ddaa41c80f0ae66ef6c</guid><description>Anxiety Self Test.  Take the Zung Self-Rating Anxiety Scale.  This site developed by someone who lives with anxiety.</description>
            <pubDate>Sat, 24 Jan 2015 15:22:47 -0500</pubDate>
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            <title>Hamilton Anxiety Scale</title>
            <link>https://www.practical-anxiety-disorder-advice.com/hamiltonanxietyscale.html</link><guid isPermaLink="false">e3bd8d01c19d943ed1999249b9ec5115</guid><description>Hamilton Anxiety Scale- take this simple test to help you understand your level of anxiety a little better.  </description>
            <pubDate>Sat, 24 Jan 2015 13:23:32 -0500</pubDate>
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            <title>Anxiety Disorder, Real Advice and Techniques That Work</title>
            <link>https://www.practical-anxiety-disorder-advice.com/</link><guid isPermaLink="false">f141688eaae580d06bf30cb28d221754</guid><description>Are you dealing with an anxiety disorder?  Do you have panic attacks?  Here you will find practical help from someone who lives with anxiety.</description>
            <pubDate>Sat, 24 Jan 2015 10:58:34 -0500</pubDate>
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            <title>Causes of Anxiety Attacks</title>
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            <pubDate>Wed, 7 Jan 2015 15:16:46 -0500</pubDate>
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            <title>STOP Anticipatory Anxiety AT THE START</title>
            <link>https://www.practical-anxiety-disorder-advice.com/anticipatory-anxiety.html</link><guid isPermaLink="false">f066e16f9635dc74ec6728d5c1a9799c</guid><description>Anticipatory Anxiety - Break the cycle right from the very start.  This site developed by someone who lives with anxiety.</description>
            <pubDate>Wed, 10 Dec 2014 00:09:40 -0500</pubDate>
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            <title>Anxiety Attacks Natural Treatments</title>
            <link>https://www.practical-anxiety-disorder-advice.com/anxiety-attacks-natural-treatments.html</link><guid isPermaLink="false">52e6bcf1fbfce106f5392e2c97e87859</guid><description>Anxiety attacks natural treatments: How can Aromatherapy and other herbs help with anxiety.  This site developed by someone who lives with anxiety.</description>
            <pubDate>Fri, 5 Dec 2014 00:44:59 -0500</pubDate>
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            <title>Depersonalization  - "Ok...I have REALLY lost my mind!"</title>
            <link>https://www.practical-anxiety-disorder-advice.com/depersonalization.html</link><guid isPermaLink="false">ead3aee756d9c1837c3400580e59820c</guid><description>Find out what triggers depersonalization and how to NOT let it control you.  This site developed by someone who lives with anxiety.</description>
            <pubDate>Sat, 31 May 2014 18:33:38 -0400</pubDate>
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            <title> Anxiety Self Test</title>
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            <pubDate>Sat, 31 May 2014 16:44:52 -0400</pubDate>
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            <title>Types of Phobias</title>
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            <pubDate>Sun, 13 Apr 2014 22:48:21 -0400</pubDate>
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            <title>Anti Anxiety Herbs... What are the options?</title>
            <link>https://www.practical-anxiety-disorder-advice.com/anti-anxiety-herbs.html</link><guid isPermaLink="false">15ebdb2853d4ec3882800454f7dc9faf</guid><description>Here you will find information on various anti anxiety herbs from someone who lives with anxiety.</description>
            <pubDate>Sat, 27 Jul 2013 12:32:08 -0400</pubDate>
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            <title>Agoraphobia Test</title>
            <link>https://www.practical-anxiety-disorder-advice.com/agoraphobia-test.html</link><guid isPermaLink="false">a7c8c12641e6cc50d4c5ddbcc202269d</guid><description>Here you will find an agoraphobia test, a test for other phobias, and some practical advice from someone who deals with anxiety.</description>
            <pubDate>Sat, 27 Jul 2013 11:47:15 -0400</pubDate>
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            <title>Beck Anxiety Inventory</title>
            <link>https://www.practical-anxiety-disorder-advice.com/beck-anxiety-inventory.html</link><guid isPermaLink="false">9a7a325b87030e36a7d2533dad82b2f6</guid><description>The Beck Anxiety Inventory was created to help you rate your anxiety.  You will also find on this site practical anxiety advice from someone who has an anxiety disorder.</description>
            <pubDate>Mon, 6 May 2013 18:58:06 -0400</pubDate>
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            <title>Anxiety Test. Do you have panic attacks?</title>
            <link>https://www.practical-anxiety-disorder-advice.com/anxiety-test.html</link><guid isPermaLink="false">ce78de505c747d8ea1225b41024f8840</guid><description>Do you think you may be having anxiety (panic) attacks?  Here you will find an anxiety test for panic attacks as well as some helpful advice from someone who has an anxiety disorder.  </description>
            <pubDate>Mon, 6 May 2013 18:33:50 -0400</pubDate>
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            <title>What about panic anxiety attacks, and anxiety disorders?</title>
            <link>https://www.practical-anxiety-disorder-advice.com/panic-anxiety-attacks.html</link><guid isPermaLink="false">4b7797aefcac3d8c15443f99d458aaab</guid><description>Here you will find some information on panic anxiety attacks and much more from someone who lives with anxiety.</description>
            <pubDate>Mon, 12 Dec 2011 22:37:19 -0500</pubDate>
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            <title>Types of Anxiety Disorders</title>
            <link>https://www.practical-anxiety-disorder-advice.com/types-of-anxiety-disorders.html</link><guid isPermaLink="false">af32eeb2f5874483cc67fb42bb3433a6</guid><description>What are the different types of anxiety disorders?  Here you will find tests for the various types of anxiety, and practical help on how to deal with them from someone who has anxiety.</description>
            <pubDate>Mon, 28 Nov 2011 22:10:13 -0500</pubDate>
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            <title>Social Anxiety Disorder Test</title>
            <link>https://www.practical-anxiety-disorder-advice.com/social-anxiety-disorder-test.html</link><guid isPermaLink="false">90c82919f3997bab91f0df3379c3c9c5</guid><description>Here you will find a Social Anxiety Disorder Test along with some helpful advice from someone who deals with anxiety.</description>
            <pubDate>Mon, 28 Nov 2011 21:28:14 -0500</pubDate>
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            <title>Post Traumatic Stress Disorder Test </title>
            <link>https://www.practical-anxiety-disorder-advice.com/post-traumatic-stress-disorder-test.html</link><guid isPermaLink="false">feb66b1ea245f6cbf342897104021d55</guid><description>Here you will find a helpful Post Traumatic Stress Disorder Test as well as some practical advice to help you cope with it. </description>
            <pubDate>Mon, 28 Nov 2011 20:35:29 -0500</pubDate>
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            <title>Obsessive Compulsive Disorder Test</title>
            <link>https://www.practical-anxiety-disorder-advice.com/obsessive-compulsive-disorder-test.html</link><guid isPermaLink="false">1c13b1c68c5edac8c85ac79dfa3fcfa7</guid><description>Here you will find an Obsessive Compulsive Disorder Test as well as some helpful advice from someone who has anxiety.</description>
            <pubDate>Mon, 28 Nov 2011 19:57:25 -0500</pubDate>
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            <title>Generalized Anxiety Disorder Test</title>
            <link>https://www.practical-anxiety-disorder-advice.com/generalized-anxiety-disorder-test.html</link><guid isPermaLink="false">b9e16e7d66a2535e3cee99d1e633bf73</guid><description>Here you will find a generalized anxiety disorder test as well as some helpful advice from someone who has this anxiety disorder.</description>
            <pubDate>Mon, 28 Nov 2011 18:17:29 -0500</pubDate>
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            <title>Online Test For Anxiety: Burns Anxiety Inventory</title>
            <link>https://www.practical-anxiety-disorder-advice.com/online-test-for-anxiety.html</link><guid isPermaLink="false">4de87c8539502ca79e91e519a6bf19df</guid><description>Online Test For Anxiety: Burns Anxiety Inventory as well as several other tests for anxiety.  Practical anxiety advice from someone who has an anxiety disorder.</description>
            <pubDate>Mon, 28 Nov 2011 17:57:33 -0500</pubDate>
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            <title>Child Anxiety - Recognize the Signs</title>
            <link>https://www.practical-anxiety-disorder-advice.com/child-anxiety.html</link><guid isPermaLink="false">ec832d7f6a541b2bc34fa1b508708ba4</guid><description>Find practical advice on recongnizing the signs of child anxiety.  This site developed by someone who lives with anxiety.</description>
            <pubDate>Mon, 31 Oct 2011 14:01:57 -0400</pubDate>
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            <title>Symptoms social anxiety disorder</title>
            <link>https://www.practical-anxiety-disorder-advice.com/symptoms-social-anxiety-disorder.html</link><guid isPermaLink="false">d3dca122270c733a993d37ed8f649c96</guid><description>Symptoms Social Anxiety Disorder.  This site gives practical suggestions and is created by someone who lives with anxiety</description>
            <pubDate>Thu, 27 Oct 2011 18:30:09 -0400</pubDate>
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            <title>Social Anxiety Treatment</title>
            <link>https://www.practical-anxiety-disorder-advice.com/social-anxiety-treatment.html</link><guid isPermaLink="false">b394e5026b4a94b9007da55d2b6cd015</guid><description>What options are there for Social Anxiety treatment?  Here is an informative site from someone who lives with anxiety.</description>
            <pubDate>Thu, 27 Oct 2011 18:04:51 -0400</pubDate>
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            <title>Cause of Social Anxiety Disorder</title>
            <link>https://www.practical-anxiety-disorder-advice.com/cause-of-social-anxiety-disorder.html</link><guid isPermaLink="false">2604947d85dcef3e5ce2c3aae739e295</guid><description>What is the cause of social anxiety disorder?  This site created by someone who lives with anxiety.</description>
            <pubDate>Thu, 27 Oct 2011 17:29:37 -0400</pubDate>
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            <title>Social Anxiety Disorder Help</title>
            <link>https://www.practical-anxiety-disorder-advice.com/social-anxiety-disorder-help.html</link><guid isPermaLink="false">ca6bbf48433fee3d1aaa6e9f04dc4ae1</guid><description>Here you will find information on social anxiety disorder help from someone who lives with anxiety.</description>
            <pubDate>Thu, 27 Oct 2011 16:44:41 -0400</pubDate>
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            <title>Anxiety Self Help</title>
            <link>https://www.practical-anxiety-disorder-advice.com/anxiety-self-help.html</link><guid isPermaLink="false">c15d8c06eb6661148d2decca2efe8879</guid><description>Here you will find some anxiety self help techniques to help with anxiety attacks and to reduce anxiety in general.</description>
            <pubDate>Sun, 20 Feb 2011 15:16:20 -0500</pubDate>
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            <title>Agoraphobia: Anxiety Fear</title>
            <link>https://www.practical-anxiety-disorder-advice.com/anxiety-fear.html</link><guid isPermaLink="false">7e5bc45f603b865340412ae2330220e3</guid><description>Find out how to manage your symptoms of agoraphobia and anxiety fear.  This site has been designed by someone who lives with anxiety.</description>
            <pubDate>Mon, 7 Feb 2011 18:57:00 -0500</pubDate>
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            <title>Your Story</title>
            <link>https://www.practical-anxiety-disorder-advice.com/yourstory.html</link><guid isPermaLink="false">cc7dc20e90cb05d6b67668cba3d3cbc2</guid><description>Your Story: What our visitors have found to be helpful for their anxiety.</description>
            <pubDate>Mon, 31 Jan 2011 15:17:40 -0500</pubDate>
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            <title> Anxiety cures: Exercise</title>
            <link>https://www.practical-anxiety-disorder-advice.com/anxietycures.html</link><guid isPermaLink="false">0c8de79e52045b5f335edfb63b6784b9</guid><description>Anxiety Cures: How can exercise help with your anxiety?  Some practical suggestions from someone who lives with anxiety.</description>
            <pubDate>Thu, 20 Jan 2011 00:22:00 -0500</pubDate>
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            <title>Anxiety Self Help: Writing and Journaling</title>
            <link>https://www.practical-anxiety-disorder-advice.com/anxietyself-help.html</link><guid isPermaLink="false">ed04dec06b79fc8365861bbe8466a77d</guid><description>Anxiety Self Help: How can writing and journaling help my anxiety?  Suggestions from someone who lives with anxiety.</description>
            <pubDate>Thu, 20 Jan 2011 00:18:50 -0500</pubDate>
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            <title>Tips for panic attacks: You are in control!!</title>
            <link>https://www.practical-anxiety-disorder-advice.com/tips-for-panic-attacks.html</link><guid isPermaLink="false">a93bcba92f12db7a35343ae390eec29e</guid><description>Tips for panic attacks:  Looking for real advice on how to manage your panic attacks?  Find tested techniques to take back your control.  This site developed by someone who lives with anxiety.</description>
            <pubDate>Wed, 19 Jan 2011 23:53:24 -0500</pubDate>
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            <title>Social Phobia - Is it holding You Back?</title>
            <link>https://www.practical-anxiety-disorder-advice.com/social-phobia.html</link><guid isPermaLink="false">d30b41bac60ab977b8bf6bc6692e2216</guid><description>Find practical advice on how to take control of Social Phobia.  This site was designed by someone who deals with anxiety.</description>
            <pubDate>Thu, 13 Jan 2011 23:12:09 -0500</pubDate>
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            <title>Anxiety Nos - What Anxiety Sufferers should NOT do</title>
            <link>https://www.practical-anxiety-disorder-advice.com/anxiety-nos.html</link><guid isPermaLink="false">34af0d204c2fdab1474b86007ddfb5bd</guid><description>Anxiety Nos: Find out what you should NOT do if you suffer from anxiety.  This site developed by someone who lives with anxiety.</description>
            <pubDate>Sun, 9 Jan 2011 22:36:45 -0500</pubDate>
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            <title> Anti Anxiety Medications</title>
            <link>https://www.practical-anxiety-disorder-advice.com/antianxietymedications.html</link><guid isPermaLink="false">a7b3d2bc61389cf635fea15c441bf115</guid><description>Anti Anxiety Medications:  What are the options out there?  This site developed by someone who lives with anxiety.</description>
            <pubDate>Thu, 30 Dec 2010 12:31:52 -0500</pubDate>
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            <title>Anxiety Self Help: Sweating</title>
            <link>https://www.practical-anxiety-disorder-advice.com/anxietyselfhelp-.html</link><guid isPermaLink="false">67cfea8d2a0a126a69a92011e069a727</guid><description>Anxiety Self Help: Some tips on how to help control sweating along with other suggestions for anxiety from someone who lives with anxiety.</description>
            <pubDate>Tue, 28 Dec 2010 16:56:06 -0500</pubDate>
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            <title>Anxiety Self Help: Watching What You Eat</title>
            <link>https://www.practical-anxiety-disorder-advice.com/anxiety-selfhelp.html</link><guid isPermaLink="false">6b78732c59e69fb3707c78605a95ad13</guid><description>Anxiety Self Help: How can controlling your diet help with your anxiety symptoms?  Here you will find helpful suggestions from someone who lives with anxiety.</description>
            <pubDate>Tue, 28 Dec 2010 16:53:31 -0500</pubDate>
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            <title>Stop Anxiety:Get Off the Treadmill of Obsessional Thinking</title>
            <link>https://www.practical-anxiety-disorder-advice.com/stop-anxiety.html</link><guid isPermaLink="false">8e900012ae2d7bd5a3d6af7edf3264bb</guid><description>Stop Anxiety: How to get off the &quot;treadmill&quot; of obsessional thinking.  This site developed by someone who has dealt with anxiety.</description>
            <pubDate>Tue, 28 Dec 2010 16:39:43 -0500</pubDate>
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            <title>Overcoming Panic Attacks: Calming Skills</title>
            <link>https://www.practical-anxiety-disorder-advice.com/overcoming-panic-attacks.html</link><guid isPermaLink="false">94ef6d09d92bee5702acf3626ab705c6</guid><description>Overcoming Panic Attacks: Calming skills to help with anxiety, from someone who lives with anxiety.</description>
            <pubDate>Tue, 28 Dec 2010 16:33:51 -0500</pubDate>
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            <title>Attacking Anxiety and Depression: Negative Feelings</title>
            <link>https://www.practical-anxiety-disorder-advice.com/attacking-anxiety-and-depression.html</link><guid isPermaLink="false">2afc4f87b849b073dbf85e42f87ad98e</guid><description>Controlling negative feelings plays a big role in attacking anxiety and depression.  This site developed by someone who lives with anxiety.</description>
            <pubDate>Tue, 28 Dec 2010 16:11:12 -0500</pubDate>
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            <title>Breathing Technique For Panic Attack</title>
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            <pubDate>Tue, 28 Dec 2010 16:03:58 -0500</pubDate>
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            <title>Anxiety Help - How to Support a Sufferer</title>
            <link>https://www.practical-anxiety-disorder-advice.com/anxiety-help.html</link><guid isPermaLink="false">f1800543df38926f62d3147562774fe2</guid><description>Anxiety Help: Find practical advice on how to help someone you know who suffers from anxiety.  This site developed by someone who deals with anxiety.</description>
            <pubDate>Tue, 28 Dec 2010 16:00:03 -0500</pubDate>
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            <title>Post Traumatic Stress Disorder: Advice On How To Recover</title>
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            <pubDate>Mon, 27 Dec 2010 17:32:54 -0500</pubDate>
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            <title>Signs of anxiety can vary greatly in persons with Generalized Anxiety Disorder (</title>
            <link>https://www.practical-anxiety-disorder-advice.com/signs-of-anxiety.html</link><guid isPermaLink="false">f1e520d23c46c5621822faec0325f8af</guid><description>Find common signs of anxiety and practical advice on how to manage symptoms well.  This site developed by someone who lives with anxiety.</description>
            <pubDate>Mon, 27 Dec 2010 16:21:34 -0500</pubDate>
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            <title>Anxiety and Depression Treatment</title>
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            <pubDate>Mon, 27 Dec 2010 13:25:44 -0500</pubDate>
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            <title>Symptoms of Anxiety Disorder</title>
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            <pubDate>Mon, 13 Dec 2010 20:08:09 -0500</pubDate>
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            <title>Natural Anxiety Cures: Valerian Root</title>
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            <pubDate>Sun, 14 Nov 2010 15:42:11 -0500</pubDate>
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            <title>Generalized Anxiety Disorder</title>
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            <pubDate>Tue, 9 Nov 2010 15:15:22 -0500</pubDate>
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